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Zoom Life is a series of uncomfortable situations. Better to get used to it than fight it. #CrossFit #anywhere

Life is a series of uncomfortable situations. Better to get used to it than fight it. #CrossFit #anywhere

09.06.14 1
Zoom The truth. 

#Repost from @blackflag_sc

—-

Only in a trusting environment can you push yourself to feel this way.

The truth.

#Repost from @blackflag_sc —- Only in a trusting environment can you push yourself to feel this way.

09.01.14 0
Zoom Excited to encourage @iultramom tomorrow. 

#Repost from @bobbymaximus

—-

Never give up. Never give in.

Excited to encourage @iultramom tomorrow.

#Repost from @bobbymaximus —- Never give up. Never give in.

08.15.14 0
Zoom Found some stats from 20 years ago. #CrossFit #progress #oldmanstrength

Found some stats from 20 years ago. #CrossFit #progress #oldmanstrength

06.07.14 2
Zoom I am beyond honored that I will represent and honor this fallen SEAL on Saturday while performing Murph as part of a @NavySEALfnd fundraiser.

I am beyond honored that I will represent and honor this fallen SEAL on Saturday while performing Murph as part of a @NavySEALfnd fundraiser.

05.22.14 0
Zoom Pushing the button to start your own WOD is like starting your own Sodium Pentothal drip. You know you’re about to die and you do it anyways. #CrossFit #mentaltoughness

Pushing the button to start your own WOD is like starting your own Sodium Pentothal drip. You know you’re about to die and you do it anyways. #CrossFit #mentaltoughness

05.15.14 1
What is the world’s greatest lie?” the little boy asks. The old man replies, “It’s this: that at a certain point in our lives, we lose control of what’s happening to us, and our lives become controlled by fate. That’s the world’s greatest lie.

— Paulo Coelho (via tyhodges)

04.25.14 7

"Hey Tim, do you follow the gym’s programming?" #longwalks #CrossFit

04.11.14 0
Zoom #Merica

#Merica

04.04.14 230

I had a lifetime of great moments this weekend. And this is one of the best. My Natalie deadlifting 65 pounds in a dress and stockings during 14.5. And then she asked to workout again today. I was and am so proud.

03.30.14 0